Mama Phat

This is something that I have not blogged about recently. Mostly because I fell off the wagaon and hit the bottom...hard! I gave up on my weight loss goals for the holidays. And in the process gained 5 pounds. This puts me above the dreaded weight that I never thought I would get to. So now I have a saying in my head that I repeat over and over again. A new year a new me! We are 17 days into this new year and it is hard to work on the new me. I am so set in my ways of eating bad and drinking soda. I can go a week with out drinking one, then the weekend comes, we will order a pizza, and bam I am drinking a dam soda again.

I am going to conquer this. How hard can it be to not drink soda. Am I that lazy that I can not come up with something else to drink? I think not. I am going to update at least once weekly if not more. I am going to be real and sometimes not so pretty. I have to get it out there. I think this will help me! Here goes.

Todays weight 200 pounds :(

I am going to set some mini goals. Once I accomplish these I will set more. The first one is to stop drinking soda. This includes diet soda. Second one is to be more active. I am going to try and get 30 minutes of activity in every day. This one may kill me. Third one is to be more positive about myself. I am a great person and deserve to feel that way.

Wish me luck. So far today I have had coffee with equal and non dairy creamer, kix cereal with 2% milk, stephanina's pizza and salad, and a diet dr pepper. Dinner is going to be a bit hard to be healthy but I am taking baby steps. Here is to a soda free night and week!! A new year a new me!!